Here are six phrases that will give you more influence over people — both at work and in life.   1. 'Great job! Specifically…' Everyone...

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People Rewrite Their Story Mar 6, 2024 Reviewed by Nicholette Leanza, LPCC-S- see below my commentary. I’ve often wondered, eight or 10...

MIND & MOOD Even a little socializing is linked to longevity News briefs July 1, 2023 By Heidi Godman, Executive Editor, Harvard Health...

High-functioning depression is not a diagnosis or a recognized clinical disorder. Rather, it's a term used to expand on pre-conceived...

7 Foods That Cause Inflammation — and Simple Swaps to Try Instead Written by Candace Nelson, MS, CN | Reviewed by Katie E. Golden, MD Key...

Take small steps to have a better life. By Alexandra BlogierWritten on Feb 18, 2024 Here are 30 small habits that can quickly bring...

Exercise exerts a range of positive effects on the brain, impacting both its structure and function. Increased Blood Flow: Physical...

🚀 Combatting Burnout: Strategies for Sustainable Success 💼 In today's fast-paced world, burnout is an all-too-common challenge. Here...

7 Easy Exercises to Relieve Back Pain